All Posts

As Christmas approaches, excitement fills the air, especially for children. Their minds brim with dreams of what Santa might bring,...

Every year we tell ourselves this Christmas will be different. We picture cozy moments, laughter, and connection. But before we know it, the calendar's full, the noise levels are high, and the meltdowns - ours or our children's - start creeping in. Because while Christmas is meant to be magical, it’s also one of the most overwhelming times of the year for families. The Hidden Challenges of Christmas for Our Children Children - especially those who are neurodivergent, highly s

Raising two strong-willed teens, one of whom is neuro-diverse, has been one of the most rewarding yet challenging journeys of my life....

As parents, we often head into big events like Halloween with our own ideas about how things will go – but we don’t always share them...

Incorporating positivity into your parenting style can transform your relationship with your children. Positive parenting creates an...

Starting back at school can be an exciting yet challenging experience for kids. From changing classrooms to meeting new friends, the...

Big emotions in children can feel overwhelming—for them and for us. But behind every outburst is a developing brain trying to cope. When we understand the why behind intense feelings, we shift from reacting to responding with calm and connection. This blog explores what’s really going on beneath the surface, what triggers emotional outbursts, and how you can support your child through these moments with empathy and confidence.

Raising kids who don’t fit the mould can be exhausting—but it’s also an opportunity to shift from control to connection. Labels like “lazy” or “difficult” often hide deeper struggles. When we understand the brain science behind behaviour and reframe the narrative, we create space for empathy, trust, and real growth. This blog explores how to support your neurodivergent child while looking after your own wellbeing too.

Emotional awareness isn’t just a nice-to-have in parenting—it’s a game changer. When we better understand our own emotions and those of our children, everything shifts. Communication improves, meltdowns feel less overwhelming, and connection grows. In this blog, we explore why emotional awareness matters so much, how it impacts your parenting, and the small daily habits that can help you raise more emotionally secure, resilient children.

Ever wished for a manual when your child’s in meltdown mode? I used to feel completely lost—until I stumbled across something that changed everything. Simple tools, tiny shifts, and one technique in particular made the biggest difference. Now, those overwhelming moments feel less chaotic… and more manageable. If you’ve ever felt like you’re winging it through the tough times, this might be exactly what you’ve been hoping for.

Understanding how to navigate the complex emotional landscape of raising children can significantly impact both parent and child....

Child anxiety is becoming a growing concern among parents, educators, and psychologists. Understanding the dynamics of this issue is...

What Is Child Anxiety? Child anxiety is more common than you might think. Recent statistics suggest that approximately 1 in 5 children ...

Ever feel like your child’s meltdown came out of nowhere? It’s not just “bad behaviour” – it’s a sign their brain is still learning to cope. Big emotions are signals, not problems. In this blog, we’ll explore what your child’s feelings are really telling you – and how to respond with calm, not chaos.