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Below are valuable resources free for your use!

Free mastercalss for parents advert


In the Hummingbird Parenting Masterclass ‘Stopping the Anxiety Spiral’ we will look at how to spot the signs of anxiety in your child and how anxiety manifests itself through behaviour.

Hello and welcome note from Gemma Sharp


When young children feel anxious it is often expressed through their behaviour. This free resource will help you understanding how anxiety shows up in our child's behaviour will enable us to effectively help them process their feelings and positively manage their emotions.  

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50 strategies to manage anxiety poster


Managing anxiety can be really difficult!  This free resource details 50 strategies to manage your anxiety, 25 journal prompts for anxiety and 28 positive affirmations to reduce anxiety. 

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