I am a wife, mum of 2, emotional intelligence coach, speaker and the CEO of the Hummingbird Life Academy. I have spent the last 4 years researching and coaching parents, children and teens on how anxiety shows up in our body, how to effectively manage anxiety, big emotions and increase emotional intelligence in the family environment. Emotional intelligence affects every part of our lives, from how you feel about yourself, to being able to understand other people’s emotions and how you build strong, meaningful relationships. By giving yourself and your child a solid foundation of emotional intelligence you are opening up the doors to improved learning, greater self-worth, increased confidence and the ability to positively manage life’s challenges.

At the request of numerous parents my program has also been adapted for the work environment where increasing emotional intelligence in the workplace can have a profound impact on employee’s mental health, productivity, and profits. The corporate course is currently undergoing CPD approval.

I am passionate about supporting people of any age on their journey to increased confidence, improved self-love and giving them the tools to be masters of their own body, mind and emotions. I am a CPD Accredited trainer and my course, ‘Mind Wizards – Working Magic on Little Minds’ is also CPD Accredited and Accredited by the ACOP (Accreditation Council for Online Programs).